Quiz

Question 1

When you think about your health and weight loss journey, what describes your biggest challenge?

I feel overwhelmed by all the conflicting advice and don't know what works

I get excited about starting but lose motivation after a few weeks

I know what to do, but I struggle with consistency

I struggle to believe I can lose weight because of my age, hormones, or genetics

I've tried everything before, and nothing seems to work long-term